Dry needling is gaining recognition as a promising method to tackle muscle pain and discomfort. This non-invasive technique, practiced by...

Cupping therapy has become increasingly popular among athletes and active individuals looking for a unique way to improve their physical...

What is Sciatica? Sciatica is a term used to describe pain that radiates along the path of the sciatic nerve, which branches from your...

Thank you for choosing Uniflex Remedial Massage. To maximize the benefits of your session and support your body’s recovery, please follow...

Welcome to our Self-Care Sundays series, where we embrace the art of pampering ourselves and prioritising self-love. Sundays are a...

Back pain is something that many of us experience at some point in our lives. It can be a minor inconvenience or a major hindrance,...

Winter can be a tough season for many of us. The cold weather, shorter days, and lack of sunlight can leave us feeling sluggish and down....